From home remedies to over the counter homeopathic hangover cures, this article will look at how to cure a hangover using several methods that can ease the morning after pains of hangovers, and some ways that just flat do not work. Try not to be too active, and give yourself time to rest. It might be a good time to catch up on all of those Kung Fu movies that have been laying around. Try to relax and remember that help is on the way, and if everything is blurry and still moving in slow motion, please do not get in a car and drive. Ask a friend to help get your supplies. So “hang” in there and keep the curtains closed until your eyes slowly adjust to the daylight.

Hangover Prevention – Chasers and Drinkin’ Mate

Before I get into the actual hangover cure methods, there are a couple of products on the market that boast the ability to prevent a hangover all together.

• Chasers – This product is a pill solution that is taken before going out for a night of drinking. There is a recommended dosage on the bottle so, if you drink over your limit, you can take more pills. According to their studies, Chasers reduces 17 different hangover symptoms like headache and body aches.
• Drinkin’ Mate- This is an effervescent tablet that can be taken before, during, and after drinking to lessen aches and pains from a hangover as a result of drinking alcohol. Just put two tablets in water and let them dissolve.
• PreToxx – Another tablet based hangover prevention supplement. Just take these before drinking and wake up the next day feeling like you never had anything to drink.
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*None of these products give a person a stronger “tolerance” for alcohol, your body will still negotiate the same amount of alcohol as it always does. These products simply reduce aches and pains associated with hangovers.

Best Hangover Cures

Two things happen to your body when you are out on a late night bender, dehydration and Hypoglycemia. Obviously, the best hangover cure is to not go out drinking all night. Who wants a boring night at home anyway. After hours of research, I have compiled these tried and true methods of how to cure a hangover.

1. Replenish What Was Lost – Your body loses electrolytes when you drink alcohol, and your body needs electrolytes and vitamins and minerals to function properly. So a really inexpensive way to beat down your evil hangover is to start drinking juice immediately. Orange juice for Vitamin C and the fructose. Gatorade is also good for replacing the lost electrolytes. Some countries have uncommon hangover remedies like drinking pickle juice. By all means, don’t forget about drinking water.
2. Sleep Is Your Best Friend – Your body will need rest to recover from over use while you are out all night with your friends. Normally your sleep will be reduced because of dreaming or waking up frequently during the night to use the bathroom. So take it easy the next day. Keep the curtains drawn, to keep it nice and dark, and sleep. Try to stay away from caffeine as it is a stimulant and will keep you awake and unable to sleep. Also, coffee will just contribute to your already dehydrated state.
3. Hair Of The Dog That Bit You – If you are really ailing, one of the quickest ways to get relief is to have a morning after drink like a drink called Hair of the Dog That Bit You (Mix of Gin and Tabasco like sauce are mixed). A very popular morning after drink is a Bloody Mary. Tomato juice and the celery are full of vitamins and can help you out of your hangover doldrums more quickly.
4. Beware The Medicine Cabinet – I know the headaches are killers, but try to take it easy on the aspirin and ibuprofen. Aspirin is a blood thinner, like alcohol, and can do away with your headache, but prolong the overall experience. Tylenol, and ibuprofen can seriously damage your liver. If you are looking for something to take, and this might be the best advice out there, try an Alka Seltzer Morning Relief. I have heard from some people that have taken this product that they have been fine about 30 minutes after taking Morning Relief.
5. You Stink – Did I forget to mention that you don’t smell exactly like roses after a night out? A great way to negate aches and pains is to jump in the shower. So find your shower and wash some of that stank off your body. Cold or hot water is your personal preference.

Rehydration Is The Key

Shenanigans are completely worth the hangover. Just hang in there and remember that rehydration is the key. Some other natural hangover remedies include taking a couple tablespoons of honey every half an hour or so. Add the honey to some hot tea and have some crackers or maybe nibble on some dry toast.

As a side note, one of my favorite remedies I have absolutely no explanation for, but it does work for me, is having a $0.39 ice cream cone from McDonald’s. That is actually the only reason I even go to a McDonald’s anymore. It does work for me though. About halfway through, I don’t feel as bad and my head is clearer.

Anything that your body doesn’t like or can’t use is sent straight to your liver so that it can be released safely, little at a time, to be excreted.

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Drugs, vaccines and alcohol all come under this heading. Your body doesn’t like them, as they tend to suppress your immune system.

So by taking something which will enhance your immune system is going to do your hangover a lot more good, than something which suppresses it.

Homeopathy works by stimulating your immune system. So by taking a homeopathic medicine to treat your hangover, it will dissipate more quickly.

Not only that, but by taking the appropriate medicine before you go drinking, is also likely to prevent a nasty one.

The homeopathic medicine Nux vomica effectively deals with hangovers in most people. Not all. But many.

It is so good, because, in effect, it gives your liver a spring clean. Probably a long over due one.

The symptoms that most people have with a hangover are a headache which is worse for light and noise. This makes them more irritable than normal. These are some of the specific symptoms of Nux vomica, so it makes it an ideal medicine for treating hangovers.

There are some natural remedies and herbs that can be helpful in the treatment of alcoholism.

Herbs:

• Aloe vera helps to strengthen the liver and prevent cirrhosis, one of the first effects of alcoholism noticed by many sufferers.
• Ashwagandha helps strengthen the alcoholic through reducing vata vitiations. Vata is instrumental in the health and strength of the brain. It stimulates natural physical coordination.
• Musk, or jatamansi, is also good for vata vitiation. It has a cooling effect and helps your body recover from the effects of alcoholism.
• The gotu kola herb is also a brain revitalizer. It is an important ingredient to anyone suffering from alcohol withdrawal.

Ayurvedic Treatments:

• Ayurvedic treatments come in different levels, depending on how entrenched the alcoholism is in the body.
• If one has just begun to recognize alcoholic signs, methods include irrigating the head in cold water, eating only cold food, and the use of cold packs of mud for the body.
• The more severe sufferer of alcoholism who may have been drinking for many years may require a more stringent treatment involving inducing vomiting, taking medicines to assist digestion, and fasting.
• These are just two examples of a wide variety of Ayurvedic treatments.

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Home Remedies:

• Fruits are very good at lowering the negative effects of alcoholism. Juice from citrus fruit is very good at relieving hangover symptoms. Apples and bananas help remove toxins from the bloodstream.
• Grapes and dates have the ability to reduce one’s urge to drink alcohol. In fact, if you eat only grapes and dates and nothing else for a couple weeks, your drinking temptation will be gone.
• Start drinking more and varied types on non-alcoholic beverages regularly. This, too, will reduce the need to drink alcohol. When you feel the need to drink, grab a glass of carrot juice instead. It will help remove that urge.

A hard-core drinker will undoubtedly fail when trying to completely stop drinking all at once. Instead, phase out alcohol from your diet slowly and steadily.

Things that will help you on this goal are:

• Slow down with wine or beer instead of hard liquor. Eventually these, too, can be quit.
• Take an interest in a hobby or sport to take your mind of the times you would have been drinking before.
• The love and support from family and friends goes a long way to helping the sufferer rid himself of his alcoholism.
• Alcoholics Anonymous meetings give the alcoholism sufferer hope and support from others with personal experience with the same problem

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Whatever you do, if you even think you might be leaning towards alcoholism, start taking action.

Alcoholism differs from alcohol abuse in that a person who abuses alcohol does not display a loss of control over their drinking. An individual who abuses alcohol may act irresponsibly while under the influence. They may also put themselves and others in danger by driving or operating machinery while drinking. Relationships may suffer, as with alcoholism and work performance may become careless. While alcohol abuse differs from alcoholism, it can be a serious problem and should not be ignored.
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There are many symptoms of alcoholism. Many of the symptoms of alcohol abuse are also displayed by those suffering from alcoholism. Some symptoms include drinking alone or secretly (hiding the fact that they are drinking), memory loss (also known as “blacking out”), ritually drinking at certain times during the day and becoming irritable when this ritual is disturbed, feeling the need to drink to feel normal, loss of interest in relationships or activities that were once enjoyed, experiencing financial, marital, or legal problems caused by drinking, building a tolerance to alcohol or experiencing withdrawal symptoms if alcohol is not available. These symptoms are just a few of the possible symptoms that could be displayed by alcoholics.

Studies show that some individuals are more likely to experience alcoholism at some point in their lives than others. For example, genetics can play a role in whether or not a person is likely to be drawn to alcohol. Often the children of alcoholics will have a higher risk of one day becoming an alcoholic themselves. Psychological problems also increase the risk for alcoholism. Individuals suffering from depression, attention deficit disorder, bipolar disorder and many other psychological disorders often turn to alcohol to make them feel better or ease their suffering. This often turns into a dependency.
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There are many health problems that are caused by alcoholism. Alcoholism depresses the central nervous system. Over time, alcoholism can cause fatigue, paralysis of the muscles surrounding the eyes and short-term memory loss. Other, more life-threatening health problems caused by alcoholism include cirrhosis of the liver, high blood pressure, heart failure, stroke, gastrointestinal problems, neurological disorders, sexual dysfunction and bone loss. Alcoholism also increases the risk of certain cancers, such as cancer of the esophagus, larynx, liver and colon. If left untreated, alcoholism can lead to death.

Men and women who aren’t pregnant can usually consume a drink a day without adverse health affects. This amount is also socially acceptable in today’s society. Hangover Cure, when some people find they can’t stop at that one drink per day, the earliest of the three stages of alcoholism may be developing.

Early Stage

In the earliest stage of alcoholism, the drinker starts to need the alcohol. They think about it more and more. They feel without it they cannot maintain a good mood. They are gradually increasing their tolerance to the drug, and start needing more and more in order to get desired mood change. Sometimes a burgeoning alcoholic will drink quite large amounts without seeming to be impaired.

In this earliest stage many people will discover their faculties actually improve with the drinking of alcohol. The body is adapting to the regular higher levels of alcohol in the blood, Hangover Pill, it can’t keep up. As the user drinks more and more, the body starts to lose its ability to deal with these high levels of blood alcohol. Now, as the sufferer stops drinking and the blood alcohol level starts to decrease, they find those impairments previously associated with alcohol to be present without it. They are hindered when walking, talking and thinking. They are moving into the next stage of alcoholism.

Middle Stage

At this point the drinker is losing control over his drinking. His body is losing control over its ability to process the alcohol. Tolerance decreases, and the drinker needs less alcohol to achieve the same level of intoxication. But they rarely start drinking less, because when they do, they withdrawal symptoms becoming more severe. So instead, they drink more, and start drinking earlier.

As the alcoholism takes over, the person may have already realized the problem, but has become helpless to do anything about it. Others are noticing it, too, but he can no longer judge when he’s had enough alcohol. Even when aware, he denies a problem. Associated problems are being seen more regularly now, like blackouts and stomach problems.

Late Stage

As alcoholism progresses, the drinker has become obsessed with drink to the exclusion of almost all else. Heath is seriously compromised. Relationships at home have been perhaps permanently damaged, and financial and legal problems are mounting as the alcoholic can think only of where to get his next drink.   Hangover Remedies

All alcoholism sufferers are malnourished, and their livers have been damaged, further reducing their bodies’ ability to use nutrients. Nutrition loss just makes all other alcohol-related damage worse.

At this point if the alcoholic continues to drink, death will surely be the result. Suicide, accident-related injuries, and direct alcohol-related organ damage are all undeniable results of failing to reverse the last stage of alcoholism.

Understanding the warning signs and recognizing the early stage of alcoholism while you’re still in it could save your life.

Alcoholism is indeed a very common and serious chronic illness that affects many persons around the world and should not be regarded as a weakness. It is a legitimate disease with known symptoms and an unpredictable course. There is no clear answer why only some persons become addicted to alcohol while others do not. It has been noted, however, that alcoholism does have a genetic component. Nevertheless, this alone is not enough to determine one’s likelihood of becoming an alcoholic. Your life circumstances, environment and personal drinking habits play a major role in the development of this disease.

Because of the varied effects of alcoholism (physical, psychological, financial, etc.), it is important that the treatment be approached in a multidisciplinary manner. This will include input from doctors, nurses, counselors and social workers. As with any other disease, the management of alcoholism begins with a proper diagnosis and the formulation of a thorough and appropriate treatment plan. This may include a combination of medication, counseling and support groups.

Medications are often very effective in the treatment of alcoholism. The drug most currently developed and widely used is Campral (acamprosate calcium). This drug helps to maintain abstinence in persons who started their treatment regime alcohol-free. It is presumed to restore the brain’s chemical balance, thus making it easier for people not to drink and is generally used in conjunction with psychological support for best outcomes. Other medications that may be used include Revia (naltrexone) and Antabuse (disulfiram), the latter of which is the oldest drug on the market for this purpose. Antabuse induces severe illness with the consumption of even small amounts of alcohol, while Revia reduces the alcohol-induced “high”.

It is important to understand that stopping alcohol consumption is only the first step to recovery. Ultimately, behavior change is essential to achieve long term abstinence from alcohol. Specifically, it is the behaviours and the specific circumstances which led to the abuse of alcohol which must be addressed. This may be done through group therapy or individual counseling. There are three common types of behavior therapy which have proven to be effective in promoting alcohol abstinence. These are: Cognitive Behavioral Therapy which attempts to modify behavior by examining the effect of your thought process on your actions; Motivation Enhancement Therapy which positively reinforces accomplishments and good practices; and 12- Step Facilitation Therapy which focuses on short-term goals in a graduated road map at a measured pace. Hangover Pills

Note that treatment must be individualized since no single medication and behavioral treatment therapy will be effective for everyone.

My own recovery was relatively straightforward. Sleep Therapy stopped my Alcoholism slide and ECT stopped my Depression slide. Along the way I had doses of Psychotherapy, Counselling, Medication, ‘Tough Love’, Cognitive Behaviour Therapy and more pills. It all worked for me but we are all different. We all respond to differing treatments in various ways. Some just do not work. End of story. When you are fast approaching the “end of the road” getting the right help is key to your eventual recovery from the symptoms of the ‘Big 4′.
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I like to divide the phases of your illness into 3 distinct stages. Depending where you are will determine the treatment necessary to bring you back to reality:

Phase 1-As you develop the symptoms of Alcoholism, Depression, Anxiety and Addiction you are still in a stage where you can have some leeway with treatment choices. You are not ready to be hospitalised or shocked back to Planet Earth but you need help getting out of this mess.

Phase 2-Too late old friend. The diagnosis is not good. You are now a member of the club that you never wanted to join. Write Alcoholic, Addict and Depressive after your name. The treatment choice are now more limited and generally will involve conventional medical methods.

Phase 3- Recovery. You are out of the woods as such and back in the land of the living. This is the phase where the alternative medical choices have a larger role to play.

The conventional and traditional medical treatments are well known and for the sake of keeping this post not too lengthy I will dive into the alternative methods. With Alcoholic problems you have to dry out. ECT for Depression and Anxiety works for many. Interestingly enough my experiences of them are limited but I still feel they have a role to play. What worked for me worked for me and in my sobriety I am grateful. This is not an definitive list but the following could help in the phase before you are sick enough for medical intervention and also during the phase where you are struggling with recovery issues:

• Hypnosis and Relaxing Techniques.
• Meditation.
• The Power of Positive Thinking (books, speeches,audio aids, videos etc.)
• Herbal and Natural Remedies.
• Educate yourself about your conditions with Self-Help aids
• Old fashioned relaxation. Take a walk. Read a book. Watch a movie.
• Support Groups such as Alcoholics Anonoymous, Alanon and Narcotics Anonymous.

Once again not all these treatments appeal to everyone. It really is a case of finding what works for you. Always keep in mind that the bottom-line object is to get you better and then keep you better. Simple and not rocket-science.

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Like most issues Alcoholism, Depression, Anxiety and Addiction require a common-sense approach to treatment and recovery. ECT for Depression. Drying out for Alcoholism. Maybe with alcoholic genes in my blood I am always watchful. There is no replacing the traditional methods of hospitalisation and medication with more serious cases. In my sobriety I say use what works. It is worth it. However we can cast the net wider occasionally and see what benefits other alternative treatments might bring to these potentially fatal illnesses.
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DO’s

Do presume that you can get out of this mess. Most of us eventually do.
Do realise that you are not the first person to have these horrors on your back and unfortunately you will not be the last.
Do know that there is a lot of help out there. The effects of Alcoholism and Addiction of various medications are well documentated.
Do ask for that help when the gutter is approaching you like a “Perfect Storm”. Disorderly and Drunk is not the way to go.
Do make an effort to find someone you can trust, be it a Doctor, Counsellor, Social Worker etc. And then listen to them. A Psychiatrist and Doctor will have seen worse cases than you before. They will have your best interests at heart.
Do realise that you can feel a lot worse than you do at the moment. These mothers can reduce the toughest man or woman to a mumbling broken shell of their former self.
Do remember the little word with a huge meaning-HOPE.
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DONT’s

Do not think that you can beat the odds. If you do and have a drink you will make it into the Guiness Book of Records as the only Alcoholic to be able to drink again.
Do not think that your loved ones will stick around for ever. They have a limit, just like you. There is many miserable and lonely recovering alcoholics out there.
Do not believe that you know better than the medical guys. Did you go to medical school?
Do not believe yourself when you say I will stop drinking tomorrow. Tomorrow never comes.
Do not lie to your Doctor, Psychologist or Counsellor. They can see through you. A Psychiatrist or Doctor can only do so much.
Do not blame yourself. Your Addiction of Alcoholism and Anxiety of your past is quite understandable. Alcoholism and Depression are illnesses just like any other.
Do not stop looking for help. I saw 2 Psychiatrists, 8 Psychologists and 3 Doctors until I saw the light of day again.
“I can resist everything except temptation.”
Oscar Wilde

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There are many obstacles that can actually prevent a person from successfully recovering from alcohol addiction, and you might be surprised to know some of these hurdles.

Obstacle 1: Believing that recovery from alcoholism is easy

Through hindsight, it may seem much easier. However while you are going through the fight against alcohol addiction, it will feel like one of the hardest things you have ever had to face. For that matter, it probably is. There is more to recovering from alcohol dependency than just quitting drinking. You may have heard that a recovering alcoholic is always a recovering alcoholic, and that is because recovery is a journey without end.

Overcoming this obstacle:

Before you can fight alcoholism, and win, you have to be prepared to fight. In order to do this, you have to have a full understanding of what you are up against. With the right motivation, it can be easy to make it through each day, taking one step at a time (at your own comfort level) until you are ready to jump in and take back control of your life.

Obstacle 2: Believing that “alcoholism” just means you drink too much

There are many different forms of alcohol dependency. In some cases, a victim drinks every day all day, and in some cases an addict drinks in “binges”. You might even be surprised to know that habitual drinking (the habit of drinking at certain times or occasions, including to celebrate or to mourn) is a form of alcohol dependency. Alcohol addiction, no matter what form it is, is not something cut out of stone. The symptoms of alcoholism vary from one individual to the next.

Overcoming this obstacle:

If you have considered quitting drinking, chances are you are suffering alcohol dependency. If alcohol has caused any problems in your life, and you are now conscious of the effects of alcohol in your life; then you are certainly ready to leap over this obstacle and recover from your dependency of alcohol.

Obstacle 3: Believing you can recover from alcoholism on your own

Many have tried and very, very few have been successful. If you really want to recover, you have to really face this fight against alcoholism realistically.

Overcoming this obstacle:

The hardest part is admitting to yourself that you are no longer in control. Whatever form your alcohol dependency has taken, alcohol has taken over. Admitting that you need help is not a sign of weakness; rather it is a great action of personal strength. More importantly, it is the most important action you can take towards recovering from alcohol addiction.

Beginning recovery from alcohol addiction

Your recovery from alcohol addiction begins at an alcohol treatment center. An alcohol rehab is your training base for the battle against alcohol dependency. Here you will find the many tools needed to fight off triggers.

Alcohol Detoxification

Cleansing the body of toxins is the kick start to moving on with your life. It is a lengthy, difficult, and often painful experience that can be nearly impossible to make it through alone. Alcohol detoxification at an alcohol rehab offers professional medical staff, 24/7, with the experience needed to help you through your withdrawal symptoms and back into a healthy body.

Counseling at an AlcoholRehabCenter

As mentioned previously, alcohol dependency takes on many forms. It is also not a matter of “drinking too much”. Alcoholism is a disease, and often the symptom of another disease depression. Without qualified counseling at an alcohol treatment center, the underlying disorder is likely to continuously feed to a dependency on alcohol. The result? Continuously repeating the cycle of alcohol dependency.

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An alcohol rehab counselor will treat both depression and alcoholism, so when you complete your alcohol rehab program you will be completely stronger and happier, inside out. More importantly, you will be ready for those triggers when they arise.

After an alcohol addiction treatment center

Just as your journey officially begins with alcohol detoxification, it is after you complete your program at an alcohol addiction treatment center that your journey continues. Armed with the tools to recognize triggers and fight urges, you will be back in control. The most important thing to understand that recovering from alcohol dependency is an action, and not just a simple process with a definitive ending. Buy Hangover Pills

Emotional Withdrawal Symptoms Associated with Alcoholism

Even in an acute alcoholism, the following alcoholism symptoms can be overwhelming, though mild compared to the alcohol withdrawal symptoms in a more severe case of alcohol addiction.

• Feeling nervous or jumpy
• Anxiety
• Extremely irritable, and/or easily excited
• Constantly moody, with rapid and frequent mood changes
• Difficulty thinking clearly or focusing
• Suffering bad dreams
• Depression
• Fatigue or exhaustion

In a more severe case of alcoholism, the preceding symptoms will occur as well as:

• A state of confusion
• Extreme agitation
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Physical Withdrawal Symptoms Associated with Alcoholism

Those fighting a severe case of alcoholism withdrawal will experience much more pain than a person recovering from an acute alcoholism. To be blunt, the sooner you fight alcohol addiction the better. However, it is never too late, because none of the withdrawal symptoms are as bad as what a life of alcohol addiction will put you through.

• Frequent headaches
• Sweating, particularly in the palms and face
• Loss of appetite
• Nausea and vomiting
• Paleness
• Increased heart rate
• Insomnia (difficulty sleeping)
• Enlarged or dilated pupils

In a fight against more a more severe addiction to alcohol, one will also be likely to suffer:

• Hallucinations
• Fevers (dangerously high temperatures)
• Black outs
• Convulsions

Understanding Alcoholism Symptoms of Withdrawal

Knowing what you’re up against can help you make an informed decision on forming a strategy to fight an addiction to alcohol. The bottom line is that withdrawal symptoms alone can often be a trigger to start drinking again, and no ground will be covered.

An alcohol rehab center is the only place to attempt withdrawing from alcohol. Detoxifying completely is only the first step, and even if you can make it through the withdrawal symptoms without the assistance of a professional medical staff to help you ease your way through the battle where will you go from there?

Beyond the Withdrawal Symptoms of Alcoholism

Beneath the surface of alcoholism, and inability to quit successfully without professional guidance, there is at least one hidden trigger that has led you to the road of alcohol addiction. Fighting your way through the withdrawal symptoms of alcoholism is the first step. Next, you need to seek ongoing counseling, to find the trigger(s) and work through that. Even if you decide to quit drinking on your own, without seeking the help of a detox center, you should see a counselor that can work with you to turn down a different path towards a better life, free of addiction. Hangover Cure Pharmacy