My own recovery was relatively straightforward. Sleep Therapy stopped my Alcoholism slide and ECT stopped my Depression slide. Along the way I had doses of Psychotherapy, Counselling, Medication, ‘Tough Love’, Cognitive Behaviour Therapy and more pills. It all worked for me but we are all different. We all respond to differing treatments in various ways. Some just do not work. End of story. When you are fast approaching the “end of the road” getting the right help is key to your eventual recovery from the symptoms of the ‘Big 4′.
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I like to divide the phases of your illness into 3 distinct stages. Depending where you are will determine the treatment necessary to bring you back to reality:

Phase 1-As you develop the symptoms of Alcoholism, Depression, Anxiety and Addiction you are still in a stage where you can have some leeway with treatment choices. You are not ready to be hospitalised or shocked back to Planet Earth but you need help getting out of this mess.

Phase 2-Too late old friend. The diagnosis is not good. You are now a member of the club that you never wanted to join. Write Alcoholic, Addict and Depressive after your name. The treatment choice are now more limited and generally will involve conventional medical methods.

Phase 3- Recovery. You are out of the woods as such and back in the land of the living. This is the phase where the alternative medical choices have a larger role to play.

The conventional and traditional medical treatments are well known and for the sake of keeping this post not too lengthy I will dive into the alternative methods. With Alcoholic problems you have to dry out. ECT for Depression and Anxiety works for many. Interestingly enough my experiences of them are limited but I still feel they have a role to play. What worked for me worked for me and in my sobriety I am grateful. This is not an definitive list but the following could help in the phase before you are sick enough for medical intervention and also during the phase where you are struggling with recovery issues:

• Hypnosis and Relaxing Techniques.
• Meditation.
• The Power of Positive Thinking (books, speeches,audio aids, videos etc.)
• Herbal and Natural Remedies.
• Educate yourself about your conditions with Self-Help aids
• Old fashioned relaxation. Take a walk. Read a book. Watch a movie.
• Support Groups such as Alcoholics Anonoymous, Alanon and Narcotics Anonymous.

Once again not all these treatments appeal to everyone. It really is a case of finding what works for you. Always keep in mind that the bottom-line object is to get you better and then keep you better. Simple and not rocket-science.

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Like most issues Alcoholism, Depression, Anxiety and Addiction require a common-sense approach to treatment and recovery. ECT for Depression. Drying out for Alcoholism. Maybe with alcoholic genes in my blood I am always watchful. There is no replacing the traditional methods of hospitalisation and medication with more serious cases. In my sobriety I say use what works. It is worth it. However we can cast the net wider occasionally and see what benefits other alternative treatments might bring to these potentially fatal illnesses.
ds Ph.D

Alcohol abuse and alcoholism has a major impact on society causing thousands of innocent deaths each year and exacerbating situations involving violent crimes and domestic violence. An addicted and habitual alcoholic person is a curse to his family, his coworkers and overall him or herself.

As you know, careful observation of alcoholism signs and symptoms is the first step to help the person to get out of this problem. Noticing alcoholism signs and symptoms will allow you to help the drinking person to get out of alcoholism. This is all-important because most of the drinkers actually don’t know or realize that they have the drinking problem. That’s the main cause root of the problem.

As we all know that alcoholism signs differ from person to person, and have different short and long term effects on the person who drinks. Some general alcoholism signs are: loss of memory, loss of working capacity/stamina, drinking alone, making excuses, finding excuses to drink, daily or frequent drinking needed to function, inability to reduce or stop alcohol intake, violent episodes associated with drinking like fighting, abusing fellow drinkers, family members or even strangers, drinking secretly, becoming angry when confronted about drinking, poor eating habits, failure to care for physical appearance, trembling in the morning etc. and many more. Hangover Helper

In addition to the above mentioned alcoholism signs, there can be many other signs and symptoms depending upon certain other factors, such as living and working environment, age and sex of a person, amount of alcohol taken, frequency of total intake, eating habits and some other factors.

Depending upon all these factors, additional alcoholism signs can include inability to remember some of the events of the past. They also include feeling anxious in a social situation where there is no alcohol. Therefore, in all such circumstances, it can be called ‘problem drinking’ when it becomes ‘drinking that causes problems’.

However, no matter what alcoholism or warning signs a person experiences, there are always enough chances for improvement. An alcoholic person should be treated as an ill person (mental as well as physical), so proper care should be taken to help him or her. A chronic alcoholic person should not be treated harshly. In such situations, you should consider contacting your physician, counselor or other qualified professional.
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Lastly, remember no matter how many alcoholism signs may exist in a person, it is never too late to begin recovery from alcohol addiction. Irrespective of these warning signs of alcoholism, there is always a help available. However, just like any other mental or physical disease the sooner we begin the better would be the recovery process.
Alcoholism is a disease that has been around as long as there has been alcohol. We hope to provide information on alcoholism along with alcoholism signs. Visit our site today for more information! http://www.hangoverpills-online.com/

The best hangover prevention is abstinence, but the problem is so pervasive — three of four drinkers have at least one hangover a year — that reducing harm from it would be worthwhile, the authors write. Between sick days and lower productivity, “there’s substantial economic loss that goes with the alcohol hangover,” says lead author Jeff Wiese, an internist at Tulane Health Sciences Center.

In a 2000 journal article, Wiese and co-authors coined a term for such hangovers: veisalgia, from the Norwegian word kveis, meaning “uneasiness following debauchery,” and algia, Greek for pain.

For the new study, in the Archives of Internal Medicine, Wiese’s team recruited 64 healthy medical students, ages 21-35, who’d had at least one hangover previously.

The students were randomly assigned to get either two capsules of the prickly pear extract or two dummy capsules. Three hours later, at 6 p.m., they chowed down on a cheeseburger, fries and a soda.

The researchers orchestrated a simulated party that began at 8 p.m. and ended at midnight. Participants picked one type of liquor to drink during the party and ended up downing five to 10 drinks each. They also drank as many non-alcoholic beverages as they liked.

Besides drinking, they spent the evening dancing and chatting (previous research suggests that people who drink too much might dance too vigorously, adding to their pain).

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At 1 a.m., scientists measured participants’ blood alcohol and sent them home by limousine. They returned at 10 a.m. the next day so scientists could assess their hangovers.

Two weeks later, the whole process was repeated, except this time the placebo group received the prickly pear extract and vice versa. The volunteers drank the same liquor they’d picked previously and were not allowed to consume more than they had the first time.

The extract reduced three of nine hangover symptoms — nausea, dry mouth and loss of appetite — and halved the risk of a severe hangover. Wiese speculates that the extract works by gearing up cells’ production of heat shock proteins, which in turn reduces inflammation associated with a hangover.

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 With alcohol freely flowing – booze oozing out of bottles, people professing their love for each other, glasses of wine practically filling themselves up – it’s easy to forget the hangover that awaits in the coming hours. Lurking in the bathroom, hiding beneath the sink or behind a closed shower curtain, this hangover is sure to pop into ours lives anytime we play the role of the unsuspecting partier, leaving us to swear off drinking for life or longer.

Though everything has a price, and a hangover may very well be the price we pay for a wild night out, drinking wine does not always have to cost you in the form of a hangover. Taking some precautions can mean the difference between feeling fine and shooting a beady eyed glare in the direction of every bottle in your wine cellar.
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Drink Water
Alcohol dehydrates you, which is why the next day is met with a headache and the ability to drink three bottles of soda, five liters of water, and a pot of coffee without ever having to pee. The best way to thwart this is to drink a glass of water for every glass of wine you drink. While wine does contain water, the alcohol in the wine trumps the water’s affect, disallowing you to utilize duality and count a glass of wine as both water and alcohol. Drinking a glass of water for every glass of wine will keep you hydrated, decreasing the chances of a rough morning.

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Eat Before
Drinking on an empty stomach may seem like a good idea. As the sensation of wine glides down your esophagus, setting up residence by itself in your stomach and making you feel giddier than it would setting up residence next to a five course meal, drinking on empty can cause you to run out of gas in hangover Hell. Eating about an hour before going out drinking, however, helps to absorb the alcohol, keeping you from getting too drunk, too quickly. While you don’t need to eat everything in sight, eating a meal containing bread or pasta is a good way to arm yourself with a hangover deterrent.

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And here are the most important bartending tips to cure your hangover:

•  Don’t drink more. Many alcohol consumers believe that a small drink (or a beer) will act as a remedy. Well it doesn’t. It might give you the illusion that you feel better, but in truth you will only cause unnecessary aggression upon your liver.
• Coffee is no remedy either: it is a diuretic and a vasoconstrictor. It will only increase the severity of the hangover, so avoid drinking it.
• A popular remedy is eating raw eggs. This is indeed a remedy, if you can take it. If not, here is a bartending tip: separate the yolk from the white. Put the yolk into a coffee cup, add one teaspoon of sugar and mix till you form a creamy paste. That won’t taste so bad. The reason why the yolk works as a remedy is that it contains cysteine – a very important antioxidant and a substance fundamental to help the liver produce glutathione (and fight against the toxic effect of the alcohol).
• Eating bananas or kiwis will work too. These are rich in potassium and eating them will make up for the loss of potassium caused by the diuretic effect of the alcohol.
• Last but not least, drink water and juices. Sugar is important to leverage your body’s energy so you might want to add some sugar into the water.

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And these are some of the tips known by any professional bartender. If you want to know the best tip to prevent hangovers, here it goes: don’t drink.

Make sure you wear green so you don’t get pinched. Go out to the bars, throw your drink in the air- Cheers! It’s St. Patty’s Day. Even if you’re not Irish, it’s an excuse to celebrate and party.

You’ve had a good time enjoying the holiday festivities, and now, the dread morning after, you might need a little help. Your head feels like a leprechaun is banging you with a sledge hammer; your mouth is as dry as when the dentist suctions your mouth; your body feels like it’s on a swing, and your mind is wondering what to do about it.

If you’re hungover -a mild form of dehydration- it’s your body’s way of trying to process the alcohol and rid your system of it, while breaking down the alcohol in your body.

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Nutritionist, Jeannette Freed, says, “The day after drinking, your body not only needs to replenish its water supply, but also its potassium and magnesium. To help restore nutrients after your night out, try drinking 100% natural coconut water-refreshing and nutritious water from inside a young, green (not brown) coconut. Natural coconut water re-hydrates your body, has more electrolytes and potassium (more potassium than bananas) than conventional sports drinks, few calories, no artificial additives, and is naturally fat-free.”

Whether you’ve partied or not, natural coconut water hydrates you, and has many other health benefits as well.

Jeannette says, “Drinking natural coconut water helps with digestion, optimizes muscle performance (so drink it after exercising), boosts your immune system and circulation, raises your metabolism, and keeps your body at the proper temperature. Around the world, women put coconut water directly on their skin for hydration.”
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Even if you wear green on St. Patty’s day, you might feel like you got pinched due to that morning-after-drinkin’ feeling, and will need a little shamrock luck. Cure your hangover and gain other health benefits by drinking coconut water.

Drink coconut water brands such as Zico (found in your local grocery store) and you’ll find yourself feeling like a pot of gold.

How do I cure hangover I hear you ask. Well there is a 100% effective method which will always work. Don’t drink alcohol. All right, all right no need to be condescending I know but this is the only true way to cure hangover. Now if you decide to take a few drinks then an alternative plan needs to be used.

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Let’s assume you have done the dirty deed and got yourself sloshed the night before. And now regretfully you need to quell this almighty mother of all hangovers. What to do.

Hangover Cure          Fry the Hangover

Try going down to your local grease shop, you know what I mean, the local fry up shop where you can buy fat and grease in the form of breakfast. Get yourself a plate full of protein and consume. It might be quite a challenge depending on the severity of the afflicted hangover but it is known to be helpful as excessive protein will assist the body to pass the alcohol through the system. Food absorbs the alcohol and speeds up the metabolism making the recovery time shorten.

Drink More Alcohol

Now I know this for some will put a wicked smile on their faces at the thought of carrying on where they left off the night before. But to some the thought of drinking more alcohol can be enough to make the stomach churn but there has been known to be favorable results using this method.

Try making yourself a ‘Bloody Mary’. This time honored method is sworn to work by some.

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Bloody Mary:

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Gulping down some headache pills before flopping into bed is said by some to cure hangover. However this author doesn’t quite believe this theory, the best way to take advantage of this is to yes take the hangover pill but in the morning instead. Throw down this little hangover pill with as much water as you can stand and crawl back into bed, close the eyes and pray the neighbor doesn’t decide to mow their lawn.

These cheap Hangover Cure are successful in treating the after effects of drinking by using natural remedies that make you feel great the next day. Everybody has been realizing the benefits of using all natural products to better their lives and wellbeing. This is no different when it comes to treating and preventing getting a hangover. What a hangover is caused by is lack of fluids in your body because alcohol pulls it out while you drink. To prevent a hangover you should stay hydrated while you drink. The problem is that most people don’t want to drink water while they are drinking alcohol because they want to get drunk.

Hangover pills work by you simply taking them before you start drinking for the night. The natural ingredients work with your body to prevent the alcohol from pulling the water out and causing dehydration. They are a cheap and easy alternative compared to drinking water the whole night that can make you feel great in the morning. Simply put, the best cure for a buy Hangover Helper that works every time are the hangover pills that you can take before you start drinking.
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Another recipe is the classic bloody Mary. What is really great about these two are the fact that they both also contain tomato juice which not only helps hydrate you, but it also provides salts and vitamins such as vitamin c with helps fight antibodies which are left behind during the alcohol metabolism process, as well as boost your immune system to help fight those nasty germs and viruses you may have picked up recently as your body is much less immune due to the lack of needed vitamins and minerals in your depleted, hung over body.
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Water, sports drinks are a necessity when treating a nasty hangover. Hydration is key. In addition, sports drinks provide electrolytes to help hydrate your body faster, along with providing vitamins and minerals your body needs to replenish what it had lost from metabolizing alcohol.

Here are some home made recipes for hangover cures.
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Fruit juice contains fructose, a form of sugar that helps the body burn alcohol faster that helps accelerate the removal of remaining alcohol in your body. So drinking a large glass of apple juice or tomato juice flushes out alcohol from your body thus helping you recover from a hangover faster. Orange juice is more acidic and if you have a weak stomach, it’s best to stick to non-acidic juices.

In addition, fruit juices contain high levels of vitamins and nutrients that help to replace the body’s energy and expel alcohol toxins from the body faster.

Honey is a concentrated form of fructose, so eating crackers and honey helps too. Another way to take honey is to have it with lemon and hot water. This is the classic drink for hangover cure. Not only does a hot honey lemon drink replenishes the body’s lost fluids, it also prevents the rapid change in alcohol levels that causes headaches.
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Alcohol dehydrates the body, so drinking lots of water before going to sleep and after waking in the morning helps relieve the discomfort that alcohol dehydration causes. Replenish the water supply in your body.

Eggs contain cysteine, a substance that breaks down acetaldehyde, the toxin that causes hangovers. The liver contains glutathione that is easily depleted by acetaldehyde and eating eggs helps to absorb this toxin. Additionally, eggs give you energy in the morning.

Replenishing potassium lost through alcohol’s diuretic effect is a recommended hangover cure. Broth made from bouillon cubes or any home made soup broth helps replace the salt and potassium your body loses when you drink. Bananas too, contain high levels of potassium. You can also have a kiwi fruit juice or a sports drink.
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Usually used as a remedy for seasickness, ginger works for hangovers too since having a hangover is rather similar to being seasick. If you are able, brew some ginger tea by cutting about 10 slices of fresh ginger and brew it with 4 cups of water to boil for 10 minutes. After 10 minutes, drain and add half a cup of honey, juice of half a lemon and juice of an orange to the ginger tea for a delicious hangover cure.

So these are some effective hangover cures you can try but there are many more recipes for hangovers, some of which are more myth than fact. Some will actually give you temporary hangover relief before the hangover gets worse.

These include drinking more alcohol in the morning, eating burnt toast and drinking black coffee.

Drinking more alcohol would burden your body with even more alcohol toxins when your body is already struggling to get rid of the toxins from the night before. Burnt toast is supposed to act as a carbon filter that absorbs toxins since carbon is used to treat alcohol poisoning. Carbon on burnt toast is not the same as the carbon used to treat alcohol poisoning. Coffee like alcohol is also a diuretic and causes the body to lose even more water and become even more dehydrated.
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At the end of the day, moderation in drinking is still key for reducing hangover symptoms since hangover cures may not work for some people.